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Peace is every step: the path of mindfulness in everyday life

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Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindful.

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Ketersediaan

0311-21

152 Thi p

My Library

Tersedia

Informasi Detail

Judul Seri

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No. Panggil

152 Thi p

Penerbit

New York : Bantam Books., 1992

Deskripsi Fisik

xv, 134 p.; 21 cm

Bahasa

Indonesia

ISBN/ISSN

0553351397

Klasifikasi

152

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

Kontemplasi
Meditasi

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

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