Emotional literacy is the ability to understand one's own feelings and to empathize with others in a way that enhances living. In this work Steiner shows how emotional intelligence can be developed…
Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, so…
Apakah sebenarnya emosi itu? Bagaimana kita bisa menarik manfaat yang berupa peningkatan kualitas hidup dari kekuatan pengendalian emosi? Bagaimana caranya? Semuanya ada dalam buku kecil ini.